The Art of Mastering Teas

The Art of Mastering Teas

What Are the Many Benefits of Drinking Tea?

Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. Since ancient times, tea has always been used to cure several kinds of ailments. Despite this, it is only during recent times where the general medical population decided to recognize the true benefits of drinking tea. The Chinese green tea is the kind of tea that usually crosses the mind of a lot of people when it comes to beneficial teas. Yet, there are several medical doctors that beg to disagree. For medical doctors, they think that any kind of tea is capable of providing a person several antioxidant and health benefits just like those provided by the Chinese green tea.

For how many years, ancestors of different ethnicities always taught about the benefits of drinking tea. One example will be the ‘hot totti’ which is considered to be one of the most common home remedies when one gets colds. The main ingredient of this popular home remedy is hot tea along with honey, lemon, and a swig of spirits like brandy, whiskey, or scotch. When this remedy is then taken in by the person suffering from colds, he or she immediately goes to bed and huddles its covers. This must be done to facilitate in removing the cold from the person’s body in the form of sweating it out. Unfortunately, this is no longer considered a legal remedy, especially on children, because of its alcohol content. This is surprising as a lot of cold medicines of today still have alcohol content.

Sore throat is another ailment addressed by drinking tea. One of the most common home remedies for sore throat is drinking hot tea in addition to lemon and honey. It is okay that you do not include putting in lemon in your hot tea because honey is the more important ingredient. Once you combine hot tea with honey and take it, you will then feel its soothing effect on your throat. This means that you need not take in over the counter medications or prescription drugs to be cured of your sore throat.

There are many antioxidant effects when it comes to drinking green tea. If you are after boosting your immune system, then you have to make sure to take in ashitaba tea. You must be able to drink this kind of tea especially during the cold weather where you are more at risk of different kinds of bacterial and viral infections. In comparison to other kinds of tea that medical professionals think are all the same, the ashitaba tea is very different in several aspects. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.

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